Ingrid bakes tilapia, Costa Rican style, for a healthy luncheon course.
Daisy pan-sears tilapia fillets for a quick, healthful weeknight dinner.
Anise seed livens up Jeffrey's one-pan tilapia tacos with mole sauce.
Kelsey serves up pan-seared tilapia, while offers up Arctic char.
Fish tacos in a creamy sauce don't have to be full of fat: just watch.