Recipe courtesy of Ellie Krieger
Cumin Grilled Chicken Breasts
Total:
25 min
Active:
10 min
Yield:
4 servings (1 serving equals 5 ounces chicken breast)
Level:
Easy

Nutrition Info

Healthy
Total:
25 min
Active:
10 min
Yield:
4 servings (1 serving equals 5 ounces chicken breast)
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • Nonstick cooking spray
  • 4 skinless boneless chicken breast halves (5 to 6 ounces each) pounded to 1/2-inch thickness
  • 2 teaspoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

Spray a grill or grill pan with cooking spray and heat to medium-high heat. Rub chicken breasts with olive oil. Combine cumin, salt and pepper and rub spice mixture evenly onto chicken breasts. Grill until grill marks have formed and chicken is cooked through, about 4-5 minutes per side. Remove from heat, let rest for 5 minutes, then slice into 1/2-inch thick slices. Serve over coleslaw, if desired.

Excellent source of: Protein, Niacin, Vitamin B6, Phosphorus, Selenium

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