Tropical Vanilla Pudding Shots

TOTAL TIME: 40 min
Prep: 10 min
Inactive Prep: 30 min
Cook: --
 
YIELD: 8 servings
LEVEL: Easy

ingredients

  • 4 ounces fat-free milk
  • 1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix (recommended: Jell-O)
  • 3 ounces coconut rum
  • 1 ounce lime juice
  • 1/2 cup canned crushed pineapple packed in juice, not drained
  • 1 cup fat-free whipped topping, thawed from frozen
  • Pineapple wedges, for optional garnish
  • Lime slices, for optional garnish
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Directions

Combine milk and pudding mix in a bowl and whisk or mix until smooth.

Add rum, lime juice, and pineapple, and stir well.

Fold in whipped topping. Once the mixture is smooth and uniform, divide it among 8 small cups.

Place the cups in the refrigerator until ready to serve, at least 30 minutes.

Garnish them with pineapple wedges and lime slices, if using. Enjoy with a spoon!

PER SERVING (1 pudding shot): 90 calories, <0.5g fat, 188mg sodium, 15g carbs, 0g fiber, 8.5g sugars, 0.5g protein

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  • on September 22, 2012

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    These were great, but I can't have coconut so I used a spiced rum next time I'll try another favored rum, any suggesting =^..^=

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