Recipe courtesy of
Episode: Farm to Table
Total:
5 min
Active:
5 min
Yield:
3 servings
Level:
Easy
Total:
5 min
Active:
5 min
Yield:
3 servings
Level:
Easy

Ingredients

  • 2 cups fresh blueberries
  • 1/2 cup 1-percent low-fat milk
  • 3 tablespoons peanut butter
  • 2 cups fat-free vanilla frozen yogurt
  • 1/2 cup ice

Directions

Watch how to make this recipe.

Combine the blueberries, milk and peanut butter in a blender and blend on high speed for 30 seconds. Add the frozen yogurt and ice and blend again until smooth, 30 seconds. Pour into glasses and serve.

Cook's Note

For a burst of protein, add 3 tablespoons of peanut flower with the frozen yogurt.

This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

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