Recipe courtesy of Gaspar Catanzaro
Print
Grilled Monterey Sardines
Total:
2 hr 25 min
Prep:
20 min
Inactive:
2 hr
Cook:
5 min
Yield:
1 to 2 servings
Level:
Easy
Total:
2 hr 25 min
Prep:
20 min
Inactive:
2 hr
Cook:
5 min
Yield:
1 to 2 servings
Level:
Easy

Ingredients

Sardines:
  • 5 ounces fresh sardines
  • 1-ounce lemon juice
  • 2 garlic cloves, chopped
  • 1/2 cup olive oil
  • 1/3 cup water
  • 1/2 teaspoon salt
Salsa:
  • 2 ripe tomatoes, chopped
  • 3 green onions, chopped
  • 4 cloves garlic, chopped
  • 1/4 cup chopped basil leaves
  • 1/2 cup chopped red onions
  • 1/3 cup chopped parsley
  • 1/4 cup olive oil
  • 3 tablespoon crushed red pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Angel hair pasta and/or antipasto salad, or serving, optional

Directions

Whisk together all marinade ingredients and marinate the sardines for 2 hours

For the Salsa: Mix all the ingredients in a large bowl.

Preheat grill to medium heat. Lightly oil the grill. Place the sardines on the preheated grill and discard marinade. Cook sardines for 5 to 7 minutes (depending on size) or until they flake easily with a fork. Serve with angel hair pasta, and/or antipasto salad, if desired.

This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

Categories:

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Grilled Skirt Steak (Churrasco)

Recipe courtesy of Daisy Martinez

Grilled Flat Iron Steak

Recipe courtesy of Kevin Gillespie

Grilled Pork Shoulder Steak

Recipe courtesy of Kevin Gillespie

Grilled Scallops

Recipe courtesy of Lan Chirico

Grilled Lollipop Lamb Chops

Recipe courtesy of Tia Mowry

Grilled Shrimp Salad

Recipe courtesy of Tia Mowry

Grilled Mushroom Flatbread

Recipe courtesy of Tia Mowry

Grilled Lamb Chops

Recipe courtesy of Giada De Laurentiis

Whole Grilled Parrot Fish

Recipe courtesy of Kimi Werner

On TV

Trending Videos

So Much Pretty Food Here