4 (6-ounce) catfish fillets
1 teaspoon salt
1/2 teaspoon Essence, recipe follows
1 cup all-purpose flour
2 tablespoons olive oil
1 stick, cubed, softened unsalted butter
1 tablespoon minced shallots
2/3 cup chopped pecans
2 tablespoons white wine
1/4 cup lemon juice
2 tablespoons chopped fresh parsley leaves
Freshly ground black pepper
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