Learn Healthy Cooking Techniques

See how Cooking Channel chefs steam, poach, bake, roast and grill delicious meals to perfection.

Lemon Basil Spaghetti

Giada prepares whole wheat spaghetti with lemon, basil and salmon.

More Ways to Get Healthy


Eat Smart When Dining Out

Outsmart restaurant menus by watching out for oversized portions and surprise calorie traps, and planning in advance.

Aarti's Cheat Sheet

Defy Aging

Can chef Jason Wrobel's is using superfood secrets to help increase your life span, one meal at a time.

How to Live to 100: Find Out More