Learn Healthy Cooking Techniques

See how Cooking Channel chefs steam, poach, bake, roast and grill delicious meals to perfection.

Lemon Basil Spaghetti

Giada prepares whole wheat spaghetti with lemon, basil and salmon.

More Ways to Get Healthy


Drop Those Last 5 Pounds

Shed those pesky inches with tips from Melissa d’Arabian, Aarti Sequeira and a panel of fitness and nutrition experts.

Drop 5 Lbs with Good Housekeeping

Eat Smart When Dining Out

Outsmart restaurant menus by watching out for oversized portions and surprise calorie traps, and planning in advance.

Aarti's Cheat Sheet

See How Chefs Stay Slim

We asked Cooking Channel chefs how they fight the bulge, stay fit and fend off temptation in the kitchen.

Chefs' Workout Routines & Diet Tips

Defy Aging

Can chef Jason Wrobel's is using superfood secrets to help increase your life span, one meal at a time.

How to Live to 100: Find Out More