Roasted Cornish Hens

Name: Roasted Cornish Hens
Cook time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT1H0M0.000S
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil; 4 Cornish hens; 2 teaspoons salt-free poultry seasoning; 1/2 teaspoon seasoning salt; Pink Himalayan salt and freshly ground black pepper; 1 cup chicken stock; 1 large onion, diced

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Level: Easy

Total: 1 hr
Active: 15 min

Yield: 4 servings

Level: Easy

Total: 1 hr
Active: 15 min

Yield: 4 servings

Ingredients

1 1/2 tablespoons olive oil

4 Cornish hens

2 teaspoons salt-free poultry seasoning

1/2 teaspoon seasoning salt

Pink Himalayan salt and freshly ground black pepper

1 cup chicken stock

1 large onion, diced

Directions

Heat a large Dutch oven over medium-high heat; coat with the olive oil. Season the hens with the poultry seasoning, seasoning salt and 1/2 teaspoon each Himalayan salt and pepper. Place, breast-side down, in the Dutch oven and cook until golden brown, 3 minutes. Turn and cook until golden brown on the reverse side, another 2 minutes.
Turn the heat down to the lowest setting and add the chicken stock and onions. Cover and cook the Cornish hens slowly until their juices run clear, 45 minutes. Reserve 1 cup of the cooking liquid for the Don't Block the Blessing Dressing.