1/2 cup pecans* (See Cook's Note)
1/2 cup almonds* (See Cook's Note)
1/3 cup pistachios* (See Cook's Note)
1/3 cup cashews* (See Cook's Note)
1/3 cup pumpkin seeds* (See Cook's Note)
1 tablespoon maple syrup
1/2 teaspoon curry powder
1/8 teaspoon cayenne (or more to taste)
1/2 teaspoon dried rosemary
1/4 teaspoon salt
Nonstick cooking spray
*All nuts are shelled, unsalted and unroasted (raw) Recipe Analysis Note: Ingredients without discrete measurements such as "Salt, to taste" or "Ice cream, optional" are omitted from analysis. This is because amounts can be highly variable and difficult to determine.
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