7 Things to Know About Bal

SECRETS BEHIND THE SPICE

Get to know host Bal Arneson and her passion for food full of flavor.

Try Her Avocado Edamame Salad Recipe

GET FRESH

Bal marries together two crowd pleasers in one great plate.

Get Your Gulab Jabun On

INDIAN DOUGHNUTS

Delicious spiced doughnuts dunking in sweet syrup ... 

Most Popular Recipes

All Recipes by Bal Arneson

Curried Meatballs

Soothing Sweet Potato Soup

Paneer Mushroom Burger

Halibut with Coconut Sauce

Indian Pizza

Garam Masala Grilled Strip Loin

Paneer Fish Cakes with Apple and Fig Chutney

Fish Pakoras with Peach Chutney

Ginger Almond Eggplant Dip

Sweet Potato Fries with Chili Coconut Dip

Grilled Vegetables with Tofu

Vegetarian Burgers

Mozzarella Gobi Koftas with Sweet Potato Raita

Mango Lassi

Indian Brussels Sprouts

Lamb with Mango Sauce

Salmon and Greens with Cumin Dressing

East Meets West Grilled Salmon with Mango Masala

Indian Roast Chicken

Mango Basil Chutney

Punjabi Quesadillas

Sweet Potato and Yam Samosas with Fresh Mango Chutney

Once A Month Lamb Curry

Cauliflower Pickles

Spinach and Paneer Turnovers with Mango Basil Chutney

Sirloin Skewers with Roasted Potatoes

Anoop's Weekend Roti

Recipes Recently on TV